“苏”
怀疑是思想的绝望;绝望是人格的怀疑…
怀疑和绝望……属于完全不同的领域;灵魂的不同面被设定在运动中…
绝望是全部人格的表现,怀疑只是思想的表现。-
Søren克尔凯郭尔
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“苏”
晚上的想法:
我的喉咙和胸部觉得很充血。也许我可以掏出来。哦。那只会刺激我的喉咙,但我还是很充血。如果我的胸腔充满了,我在睡梦中窒息了怎么办?我想这就是现在的情况。我再试试几个枕头。这仍然没有帮助。呼吸越来越困难了。也许我该站起来到外面的门廊上去。 Ahh. That feels good. But I'm so tired. I'd like to go back to bed, but I'm afraid to. What if I get all congested again and then I won't be able to breathe. Maybe I'll die in my sleep. I'm afraid. But I'm soooo tired. Okay, here I am in bed again. I'll try to sleep. Uh oh, there it is again. I can't breathe so well. "cough, cough". "I'm sorry dear, for keeping you awake, but I can't sleep. I don't think I'm breathing right. I'm all clogged up. Do you think I could choke in my sleep and die? Yes, dear, I know that sounds silly, but I'm really afraid because I'm not breathing so well. Listen to me breathing. Doesn't it sound strange? Do you think it might be pneumonia? Isn't that dangerous? Okay I'll be quiet. Sorry".
但我真的不能让自己睡着,以防发生什么事。也许我该带点什么。但是什么?哦,来杯茶吧。(再次)起床。这个感觉很好,也许能缓解鼻塞。好了,我觉得现在听起来好多了。天啊,我太累了。已经是两点半。我希望我能睡觉。 But I'm really scared. Maybe it will start again as soon as I lay down. Should I take some of that cough medicine? But I'm scared that it will make me too sleepy and I won't be able to keep myself awake to make sure I'm breathing right, and then I'll die in my sleep. Anyhow, I don't like taking medicine at night. In case I get some kind of side effects from it during the night. No one will even know what I took.
我不会接受它,但我会带着3个枕头回到床上,看看我现在能不能睡着。我几乎无法保持清醒。但我不能让自己睡着。也许会发生什么事。我的呼吸真的不好。我很害怕。“对不起,亲爱的,把你吵醒了。我需要喝杯茶。我会尽量保持安静。你介意我读一下吗? (it might keep my mind off all this). Oh, it will bother you too much. All right, I won't read. No, I'm not breathing too loud. I'm just congested. I can't help it.I think I'm getting sick. Will it bother you if I use the vaporizer?" Okay, here goes- I'll try to just relax and maybe things will get better. Maybe the steam will help. Breathe in, breathe out, in, out. Still doesn't sound or feel right. I don't blame him for getting fed up with me. I'm acting crazy, but I'm so scared. My breathing really doesn't seem right. What if it's Pneumonia? Should I go to the emergency room? I can't, I'm too tired. Maybe I can just calm myself down. Wow, look at the clock. It's almost 4. I'm going to be half asleep at work tomorrow. I wish I could do something. What's wrong with me anyhow? This is really nuts.
我不是乳糜泻治疗方面的医生、治疗师或专业人士。除非另有说明,本网站仅反映我的经验和意见。我不对我所指向的链接内容或HealthyPlace.com网站上除我自己以外的任何内容或广告负责。
在做出任何关于治疗选择或改变治疗方法的决定之前,一定要咨询受过训练的心理健康专业人士。在没有先咨询你的医生、临床医生或治疗师之前,不要停止治疗或药物。
怀疑的内容和其他障碍
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APA的参考
特雷西,N.(2009年1月8日)。“苏”,HealthyPlace。2022年10月5日从//www.5wetown.com/ocd-related-disorders/articles/sue检索到