When you're depressed, reaching short-term goals helps you feel better. Simple goals can keep you going when you feel like nothing matters. Watch.
Visit http://www.HealthyPlace.com for Trusted Mental Health Information

Setting Realistic Goals Benefits Your Mental Health | https://goo.gl/PPJnPg
Getting Through Tough Times Blog | http://goo.gl/UhStT1

Getting Through Tough Times Playlist | https://goo.gl/jqpcBh
Mental Health For The Digital Generation Playlist | https://goo.gl/DAA19F

In-depth Depression Resources and Information | http://goo.gl/EzVwiO