广告

博客

分裂情感性障碍,我有经前不悦症。我把避孕药经前不悦症,但是他们会导致非常糟糕的头痛。在HealthyPlace了解更多。
我把避孕药月经前焦虑障碍(PMDD)。但最近,我一直有一个问题我的避孕措施。这是发生了什么。
旅行可能导致高水平的焦虑。本文讨论了应对焦虑相关的旅行方式。
焦虑,我明白了,不仅是我在压力下的经验,但这也是我倍经验并不一定压力,比如旅游。就在最近,我和我的家人去度假了,我意识到,在旅行之前,旅行社焦虑是我经常离家旅行之前的经验。
你能成功地写20年来双相情感障碍呢?似乎如此。学习如何写长期双相情感障碍。
我一直在写关于双相了20年。是的,这是我的20周年。自2000年以来,我一直在写关于双相情感障碍的专业。我想这意味着我老了。这也意味着我写了很多。我写了超过700个博客文章HealthyPlace在过去的13年。我做了相同的在自己的博客上。上这1400的帖子,我写了成百上千的文章HealthyPlace和其他地方的主要部分(并非所有关于双相情感障碍)。总和是未知的,但无论如何至少2000,。我被问到的问题是,你怎么能写双相情感障碍?你怎么能这么做了20年?
你有与身体的关系?你如何对待自己反映外部的价值观?在HealthyPlace解决这些问题。
我只是与我的身体吗?直到一个星期前,我从未想过要问自己这个问题。但由于一个富有洞察力的播客我最近听了,现在在我脑海里的前沿。播客上采访桑娅蕾妮·泰勒,活动家和身体的作者不是道歉,他觉得身体接受(她称之为“激进的自爱”)是一个重要的,社会正义的交点的组成部分。她提出了这个想法,有人的观点或如何对待他们的身体内部反射的外部的信念是股本,包容,和公正的世界。我认为这个概念是迷人的,我不禁想:我有一只和我自己的身体之间的关系?是透明的,我不确定。
音乐帮助ADHD以多种方式,但迈克尔使用特定类型的音乐不同的追求。将适合他为你工作吗?找出在HealthyPlace。
在我看来,音乐是人类最伟大的成就之一。从黎明时分开始,人们产生了谐波听起来协助庆祝活动,将颜色添加到仪式,作为娱乐的一种方式。此外,一些患有注意缺陷多动症(ADHD)利用音乐帮助他们专注于任务。我是其中的一个人。
》的作者泰迪Muyeka,新建立自尊,”谈到他的经验与抑郁和他如何取回了他的自信。
我的名字叫泰迪Muyeka,我热衷于分享我的心理健康旅程。我很高兴分享我的经验在“建设自尊”,这样我就可以帮助别人更好地处理他们的斗争。我与抑郁症已经住了很长一段时间,它深深地影响了我的自尊。我的应对机制在这段时间里,主要是避免,是造成弊大于利。直到我开始治疗,我开始我的旅程,重建自信和发展健康的应对机制。
相反的行动是辩证行为疗法治疗以外的技能,却有惊人的使用设置。学习如何使用它在HealthyPlace改变。
相反的行动是一种技巧我学会了作为一个病人在辩证行为疗法(印度生物技术部)三年前。我开始DBT-a的治疗形式,试图教技能可以帮助抵消一个特定行为的情感波动,和我学到的第一个技能之一是相反的行动。
凯尔茜Cronkright,新作者“揭穿上瘾,”谈到她的历史与毒品和酒精成瘾和她对未来的希望。
我叫Cronkright清唱,我兴奋加入HealthyPlace“揭穿上瘾”的博客。我的历史与上瘾是广泛的。作为一个高度敏感,neurodivergent人类,我们的资本主义的要求和社会重新一直感觉势不可挡。大约20年前,我高中一年级时,我开始在一个饮食失调(假)的控制。当我去大学,酒精和其他药物被添加到混合,和我的生活很快升级失控。
目睹辱骂父母之间创建一个的挑战,可能会伴随孩子一生。在HealthyPlace了解更多。
言语虐待可以影响孩子的观点和自己的关系。有时父母表现出行为向对方出言不逊而不涉及孩子接受者。虽然孩子们从他们的父母可能不会收到任何辱骂,这种动态仍然深刻地影响着儿童和他们如何发展成成人。

跟着我们

广告

最受欢迎的

评论

贝基
是的我也失去了一切!我已经学会指定的地方的东西,我想教我的孩子,初露头角的ADHDers,对事情有什么特别的地方。我们主要的脚趾甲快船队,钥匙、手机、胶带和剪刀,笔记本和钢笔、画笔和梳子,手机充电器,甚至他们的chrome笔记本!另外,关于护照....很有趣我丈夫已经告诉我2年我需要去拿我的护照我们可以去旅行,每次它穿过我的心特别去邮局申请我和焦虑会穿过屋顶组成一百万借口为什么那天我没有时间! ! !WHYYYY ? ? ? ? ! ! ! !现在我可以坐在一个美丽的岛屿? ! ? ! ? !我的治疗多动症是严重的!
嘿,我也一直在苦苦挣扎。介意我们可以聊聊吗?
雅各
我想找出我可以报告我的父母。我有大量的视频证据,他们不仅是口头谩骂,但身体也向我抑郁。我自高中以来多次住院治疗严重的自杀意念,严重的抑郁症,失眠,基本上我应该去世时,我在21日欧迪。我的父母让我照顾我的奶奶老年痴呆,以及他们对待她非常。他们在我们不断尖叫,威胁要把我扔出去在大街上如果我陷入困境,不要为他们做晚餐。我做饭,打扫,院子里维护,还不足够好。我总是失败“一文不值”,他们一定要钻到我,我是可悲的。我能如何得到真正的帮助,因为他们杀了我。我只是好累。所有的时间。 Nothing I ever do is ever good enough for them and I’m just a huge failure. As I’m writing this my sperm donor of a father just said “you can’t even cook pizza right, idiot”
匿名
昨天下午,我遇到了我的姐妹们和他们的朋友在市中心。我们午餐但我喜欢两个咬,因为我只是没有感觉很饿,但我是空腹。我喝了很强大的玛格丽塔,然后有一个冲击后。我很陶醉的,感觉很好,然后我离开他们,走过街上遇到我的男朋友和他的朋友在一个酿酒厂。我在每个啤酒厂我们去了,喝了一个啤酒和愚蠢命令啤酒酒精含量最高的。我了喜欢3或4瓶啤酒,每个啤酒都有8 - 10%的酒精。现在记住我还在空腹的情况下,我没有饮用水虽然我通常做当我出去喝酒,加上我不是一个非常大的人,我的体重135 - 140磅。无论如何,我昏倒了在我们离开了酒吧,我不知道我男朋友有饮料和他见面之前我想我擅长隐藏喝醉了我如何点,所以他不知道我是多么垃圾。我们开车单独显然我去了我的车,开车去了杂草药房(因为我有医疗卡片),他说他看见我开车,我是迂回,他试图打电话给我但是我没有回答。在某种程度上在路上他失去了我,我记得在药房购买杂草笔(我无法想象的人打电话给我。) I don’t remember leaving but I wound up at my parents house later on in the night. According to my sisters I came in and started smoking the weed pen and then I fell over and knocked a nightstand over. When I look at what time I purchased the pen and then what time I came to at my parents house, there’s 2 hours of missing time. I think I was following the gps to get somewhere to go hang out with someone, I’m pretty sure I was driving more than I remember (thank god I didn’t get into an accident or get pulled over.) I was still pretty drunk when my memory starts to come back to me later in the night, I tried to leave their house and my dad wouldn’t let me drive, then my boyfriend came to pick me up (keep in mind I hadn’t answered any of his 15 calls all night and he didn’t know where I was,) so when I finally talked to him he was pretty pissed that I wasn’t communicating with him, but he picked me up and my family all came out to the street when I got in the car and started yelling at my boyfriend, blaming him for getting me drunk and for me almost leaving to drive to his house even though he didn’t know how drunk I was or really anything that happened with me after the bars. I had the worst hangover anxiety late last night and still kinda have one today. I called out of work because I just needed to take it easy today. That’s probably the worst drunk incident I’ve ever had or ever had people seen me have. I don’t EVER act like that drunk or not. Im very embarrassed and ashamed by my behavior and I literally never wanna drink again. I feel really dumb. Hopefully I can recover from the embarrassment soon!
媚兰
我知道,我是一个酒鬼,因为我17岁。我现在36。这些年来我一直在AA清醒的几年之间几个月的喝酒。最近我一直在家喝一周一次(没有我的父母姐妹知道),我觉得我自制了曾经在我的生命中。我说服自己,我以前酗酒倾向都是过去的事了。可能因为我主要喝啤酒和只会买4 - 5罐,就足够了。我刚刚吃食物后,然后上床睡觉。
然而,在过去的三周我已经添加烈性酒朗姆酒和过去的几晚上我终于失去了控制。周日,与一些朋友在一起后(没有喝酒,因为我姐姐在那里),在回家的路上我去了酒店,买了一小瓶朗姆酒。我回家的时候我喝了,听音乐,然后变得如此喝醉了,我的屁股抽动自己的聊天,问如果主人认为我是漂亮(我的上帝!)。我总是感觉这事不是很足够,因为我姐妹看起来像个模特。不管怎样,我喝了晚上10点,早上6点结束,然后下午3点醒来。略微宿醉醒来的时候,我决定去酒吧一个血腥玛丽我的宿醉。Welp,它还没有结束!然后我喝了玛格丽塔,电晕,内格罗尼酒,然后一个曼哈顿。之前我就知道我的演讲是如此的含糊不清我几乎不能跟其他酒吧顾客。他们对我非常耐心,还关切地看着我。 I was aware of how drunk I was but no coherent sentence would come out. I then decided to walk across the street to a Latin bar/restaurant to get some food and more alcohol. I was the only woman there besides the waitresses. I totally lost control. I invited this homeless looking guy to sit with me so I could pay for his dinner. I remember saying to one guy, "God bless your mom." Most of the guys probably felt pity for me. And then I remember talking to this guy who so happened to be friends with a family friend of mine but he was more than 20 years older than me. I could barely talk but he started touching my private area and made out with me and I tried pulling away. He even said that I'm not pretty but I'm not ugly either (I probably asked him if he thought I was pretty.) But for some reason after the restaurant closed I gave him a lift to his house. I'm so ashamed that I drove drunk on top of it all. I think I was supposed to go over that guy's house but thank god he was so fed up with my drunkenness that he hopped out of my car. I'm thankful that I snapped out of my drunken stupor enough to drive home safely, but still! I woke up a few hours later and I realized I lost my glasses and I woke up with a cold sore on my lip! I feel so ashamed and dirty. I haven't bar drank or have been physical with a guy in over three years. I felt so down and hungover that when I was buying new glasses the workers asked if I was ok. I know I can't continue on like this and I know I will get through this embarrassing event because I've been there a thousand times before. I'm just sad that I'm 36 and still haven't grown out of this behavior. My twin has been sober since she was 24 but for some reason I just can't get it.