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》的作者Shubhechha达,新治疗焦虑,”谈到她的社交焦虑。了解更多关于Shubhechha的焦虑在HealthyPlace应对技能。
我的名字叫Shubhechha达;我是一个作家和新作者的“治疗焦虑。”Through my blog posts, I hope to create a safe space for everyone struggling with anxiety to feel seen, understood, and heard. After being diagnosed with social anxiety disorder, I spent a year in group therapy and learned coping techniques that helped me thrive with my disorder. My life's purpose is to use my writing to reduce the stigma surrounding mental health.
毯子真的帮我管理我的焦虑当我感到有压力。找出为什么在HealthyPlace毯子使我平静下来。
我有很多毯子在我的床上,在我的沙发上,和其他地方。当我放松的时候,甚至在更热的几个月,我经常在一些毯子。
煤气灯因素如何对精神健康的自卑?我煤气灯自己吗?在HealthyPlace探索的思想。
煤气灯和self-stigma-do他们彼此有联系吗?我一直在探索这个概念在我的脑海里,特别是在我工作在我的内部心理斗争。考虑这两个方面得到了轮子转动,我想这将是一个有趣的讨论。
“我不在乎”是抑郁让我说。但这是真的吗?了解更多关于抑郁症和HealthyPlace不关心。
我现在经历着深刻的抑郁,我可以告诉你,我什么都不关心。我在想多少我在乎。事情已经发生了。坏的事情已经发生了。但我不在乎。什么触动我足够让我真正关心它。抑郁症无疑使我确信我不关心人,地方,东西,介于两者之间的。
有调查显示“兴奋”,探索在HealthyPlace精神疾病的描述。
对话围绕心理健康继续获得牵引和社会接受,像“兴奋”是把信封的精神疾病的暴行在电视上描绘。虽然强烈,在我看来,惊人的原始精神疾病和脆弱的描写是雕刻路径周围更多的接受和关联性的话题。
知道如何支持一个朋友通过他们清醒帮助比你可以相信。在HealthyPlace得到两种方式来帮助他们。
我希望更多的朋友知道如何支持我在早期的清醒。最具挑战性的部分之一,我不得不解释自己的清醒的人不太理解成瘾或物质滥用的严重性。我变得更加舒适的在我的时间与清醒,但我知道拒绝邀请酒吧的困难,因为你不想感觉触发。或内部羞耻和愤怒之后听到有人说,“只喝了不会伤害。”
摄影是我分裂情感性障碍在很大程度上帮助。在HealthyPlace找到所有关于它。
今年的新年决心变成一个令人兴奋的项目照片,为我做奇迹分裂情感性障碍。这是摄影是如何帮助我的分裂情感性障碍。
孩子接触到辱骂需要知道如何处理它。学习一两种方法在HealthyPlace我们可以帮助他们。
孩子们对他们的环境高度敏感。我相信,一个孩子的身心健康直接受到周围环境的影响。知道了这一点,我们必须做点什么来帮助孩子们在这关键时期暴露在辱骂他们的生活。
你怎么能隐藏泳装自残的伤疤?你真的需要吗?探索在HealthyPlace这自残的问题。
你是否害怕春假海滩旅行或长,炎热的夏天充满泳池派对的潜力,泳衣季节和疤痕,对任何人来说都是艰巨的,特别是那些伤疤的人是自找麻烦。让我们来谈谈如何在泳装隐藏自残的伤疤——你是否真的需要。
很难感到完成当你焦虑,但重要的是要学会这么做。找出HealthyPlace。
有些日子我感到特别焦虑,感觉很难做什么,和感觉来完成几乎是不可能的。创造力通常是第一个去——焦虑往往会导致强烈的作家的块。但即使以外的创造力,这是困难的,即使一个感觉好的,很难感觉发生什么事情。

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伊丽莎白Caudy
亲爱的迈克尔,
谢谢你的甜蜜的评论。我很高兴我的文章和视频帮助你。你的评论一直激励着我努力享受自己!再次感谢,伊丽莎白
克里希米。
Breanna M。- - - - - -I am 14 and still bedwetting from puberty..I have been wearing cloth diapers and rubberpants to bed now for over two years and my parents also make me wear them for holidays and special occassions as well! I have had to wear them under my Easter dresses,christmas dresses and in a wedding last year as the flowergirl under my poofy white dress! A week and a half ago on May 7th i did my 8th grade confirmation and per the dress code all of us girls had to wear a white dress,tights and white shoes.Mom made me wear my diapers and rubberpants under the tights and i felt weird and some what embarrassed! She has told me that the diapers and rubberpants are to make me feel pure and little girlish under my dresses for the holidays and special occassions.I dont like having to wear them other than at night for my bedwetting!
迈克尔
你好。我被诊断为精神分裂症,我真的很喜欢你的文章/视频。我感到孤独,也有支持和自己其实是在享受我的时间。你的视频激励我不要想太多关于独处的念头。谢谢你!
加布里埃尔
它很有趣/奇怪的阅读这篇文章,因为它几乎总结了我刚刚发生了什么事。我遇到一个人,我们有一个伟大的连接,他非常甜,事实上可能是我一个人更“moany”我想说。很甜,虽然他一直让我失望来访问我,几个月后长途保持联系我再次去看望他。几天后我们相处,一切很好,我感到非常连接到他很安全,就像他关心我,我对他。一天晚上我们有几杯之后,我问他一个问题,我想我问时间吗?他停止问我说烦人的问题,他生气了,然后我走进一个房间,门,积极地告诉我坐下来,看着他的眼睛,道歉,他让一个真正的努力使它成为一个愉快的夜晚,我是“叹息”(4点我打呵欠)我说我很抱歉如果我让你感到某种方式但. .他开始叫我下垂的,丑陋的,愚蠢的,physco,恶心,娇生惯养的顽童,审判的b * * * *,(有很多预测)我试图保持冷静,说我应该得到改变,也许去. .我就会跟他说话,但是我知道他穿过一条线。我有改变,打包我的东西,他说:“去街上吸c * * *,你所有适合的我感到羞辱,像一个妓女。我看着他,让他看到我吗? Then he went through my bags as if I was a thief, then downstairs he continued, saying I had a resting b**** face, I am a midget, that I look like I need a punch, that I am a bimbo, stupid and need therapy. Then he said something like I am acting like I want to get beaten up... I was silent and did not respond. I was shocked, I was also tired. He said.. 'you are not even saying anything back, how pathetic' I knew he wanted a reaction.. after calling me a stupid b**** he left me in the dark and I asked him to leave a light on, I left quickly after.. as I felt there was no way to talk to him now. I was alone walking the streets until the morning came. He text me the next day, still in town? Like nothing happened. I left and went back to London taking a bus through france.. the whole time without sleep and in shock. He had no empathy for me, even though a few hours before this we are kissing and hugging. Sometimes I wonder shall I text him and see if he realises his issues/problems? I am still hearing his insults in my head and its really lowered my confidence. Sometimes feeling like its all true.. ofc It is not! But the whole thing is just like everything listed above. Why do they do this? Is it to control? Did they ever like you? I cannnot work it out.
蒂芙尼
你给了我一些思考。我认为健康将是一个主要的区别和担心如果要比较两个条件。beplay手机app下载
我看到一个精神连接。
我希望你你最好的生活。