你能同意虐待吗?唐纳德·特朗普抓住女人最近的评论引发了一个问题:“如果他的言论是如此重要,为什么50深浅的灰色是畅销书吗?”The problem is that in the novel, the main character consents to the mistreatment (Abusive Relationships – Why do victims stay?). Whether or not Christian Grey's conduct is abusive is a subject for another post, but it raises a valid question--Can you consent to abuse?
从精神疾病中恢复过来
你知道如何摆脱完美主义或完美主义标准?完美主义标准的症状之一边缘型人格障碍(BPD),根据图式疗法,我发现非常有助于从桶中恢复。基本上,完美主义标准标准如此之高,以至于没有人能满足他们。当我们无法满足这些标准,我们开始认为我们的失败和坏人,这引发我们自残等症状。但好消息是,我们可以恢复。这里有一些建议关于如何摆脱完美主义或不合理的高标准。
如何摆脱性侵犯行为?唐纳德·特朗普的最近的评论引发了雪崩的丑陋行为和评论。让我感触最深的是他的话,女性名人滥用什么也不会做,因为名人的力量——经典性捕食者的逻辑。尽管有风险,但有些人出来,有勇气愈合(Cosby案例可以教我们三个经验)。这是我们如何康复性侵犯行为。
如果你付出努力,治疗有效。最近我了解到,我的兄弟,一个活跃的酒鬼,同意去咨询。我希望并祈祷它帮助。但他有问题治疗师和他最后一次去咨询他在举行,所以并没有什么改变。这不是有益的,是浪费时间。就像开玩笑换一个灯泡需要多少治疗师:“只有一个,但灯泡必须真的想改变。”Therapy works if you put in the effort--but if you don't, the best therapist in the world won't be able to help.
警察降级并不是“拥抱一个暴徒。”Unfortunately, police are often the first responders to a mental health crisis. Police, however, are trained to deal with criminals, not sick people. We see the result of the tragedy in Sacramento in which police attempted to run over a mentally ill black man before shooting him 14 times.1 They knew he was mentally ill yet escalated the situation with lethal force. According to the L.A. Times, police unions and some of the rank-and-file refer to de-escalation as "hug a thug."2 This is the wrong attitude for an officer to have, and makes calling the police for help dangerous for a person with mental illness.
你知道如何处理一个治疗职业掌权?有时心理健康领域的错误的人,特别是当治疗哲学是社会控制模型。我曾经听到一个护士对病人说“你做我们告诉你,当我们告诉你。”Another psychiatrist told a patient who made a sarcastic comment about wearing diapers "If that's what you want I can make it happen." The same psychiatrist told me "I can go on the word of a social worker if I want." When a treatment professional is on a power trip, it is important to know how to handle them (What Mental Health Professionals Don’t Know about Clients).
心理健康耻辱是歧视。根据美国卫生局局长,耻辱是头号障碍治疗。这种耻辱会导致大脑紊乱的人被拒绝工作,住房,和服务。例如,我曾经在一场求职面试中问到我的精神疾病,被拒绝这份工作虽然我有两年的经验和优秀的引用。我也出院后的军事被诊断患有精神疾病。耻辱是一个歧视的词。
最近我收到塔罗牌阅读心理健康的建议。我会第一个承认我怀疑塔罗牌(替代心理健康信息)。但是最近我有授权的阅读。心理健康的阅读有三个件建议我将分享因为他们好让每个人都知道。
你知道为什么成瘾不是一个道德问题,而是一个精神健康的问题?最近我的一个朋友在一个视频中,一名联邦检察官形容自己,“前线战争反对滥用毒品。”My first thought was, "No, that's therapists. You're on the front lines on a war against an illness." There are three reasons why addiction is not a moral issue, but a mental health one: underlying mental illness, a physical component to addiction, and it can happen to anyone (Dual Diagnosis: Substance Abuse Plus A Mental Illness).