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当我在创伤后应激障碍的一件事,我总是讨厌生日和新年都是如何让我面对面比平时更多的随着时间的流逝。更多:他们迫使我承认这样一个事实:我失去了天,月,周和年我生活的症状比我能理解我不能更多的控制。我想说的是,新年庆祝活动总是让我觉得比平时更多的悲伤和焦虑。
2013年快乐!希望新年能带来很多积极的东西。新年对我来说,这将带来更多的意识。2012年教会我太多;不仅是鲍勃的ADHD诊断,也对自己。
有时数据说明了一切。2005年,美国公共电视台播出的一部纪录片矫正系统的心理治疗。这是一个崩溃的状态:
1月1日,新的一年。许多人已经决定,今天将是一个全新的开始一天的时候解决成瘾行为的问题。对我来说,它只是一天。我不想淡化新年计划的想法,但我只是认为任何一天我们选择可以是一个新的开始。
不时发生,我最近收到的反馈是不喜欢的人。匿名的评论包括:…你去,你会建议任何人双或任何形式的精神疾病不应该导致一个完整的人生。我要清楚。你可以使一个完整的人生。任何人都可以。我推荐的是校准你的“完整”的定义允许一种精神疾病。
有时人不到慈悲的态度创伤幸存者。他们可能会否认经验,淡化它,责怪受害者,或显示的无知。超过临界,贝基奥伯格,这桶视频讨论这些态度。
耻辱的精神疾病和愤怒的表达是常见的。生活在精神疾病并不比任何人都让我们更生气。
我觉得我最近做了很多道歉。我厌倦了说:“我很抱歉”,“对不起,我不是那个意思”,“请原谅我”或这个创意:“请让我蒸汽清洁你的地毯因为我哦抱歉我给你一个选择的话我们战斗时……你需要借钱吗?喜欢我的新皮靴吗?带他们。因为,该死的,我很抱歉!”
这就是我采访的第二部分探索Electroboy的内心世界,安迪·贝尔曼。贝尔曼先生坦率地谈到双神话,打击歧视、躁狂、抑郁和介于两者之间的。在第一部分,贝尔曼先生讨论了双相躁狂,他的毒品和酒精的使用,和性欲亢进。
言语虐待在前15名的关系
倒计时2013对不同的人意味着不同的东西,但我想花时间分享辱骂在2012年精选的关系。谢谢你的鼓励和支持在今年!我期待着会议更多的你在接下来的365天。新年快乐!2013年5月的支持,鼓励和成功,和你的每一天充满了爱,光,和笑声。
一个评论者最近被问及如何处理与双相情感障碍的新年庆祝活动。基本上,她很担心,因为她的丈夫想庆祝新年,但她宁愿睡在抑制她的双相。所以问题是,你会怎么做如果你感到压力为庆祝活动?

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shellby
我发现自己破坏每一个我曾经遇到的关系。几乎是下意识的,我翻转开关,所有的感情或情绪消失了。我甚至就欺骗我的伴侣在我的心里我知道我想花我的余生。我有一个严重的有时严重的厄运和放弃。我不能相信他爱我或我值得所以我给一个理由不被爱。我为这感到疯狂的逻辑,他是最有耐心的人,,只是想帮助我
盖伯瑞尔
你好。Mahevash。我最近意识到,我可能抑郁后大约一个月前可能有一年多。我已经习惯独自一人,因为我总是安静的,害羞的孩子。我没有告诉任何人,因为我认为它很愚蠢,但自2021年9月左右。我将重复的星座月多次在我的脑海里一天一年左右。我会说,“我是一个射手座”米隆一天,试着像我认识的任何射手座的等等。我希望“了解每个星座和增强个人”自从我焦虑了我大部分的生活。这好像是我收集了无穷石头如果这是有意义的。这个过程花了我很多东西。 Friendships, Jobs, Acedemic performance, mental stability, etc. For a long time, I have bullied myself and deeply regret ever doing this. I have been in a slump about my future too after I was talking to a guy from late December 2021-April 2022. He was 24 at the time and I was to turn 21 in February. I was deeply infatuated with him since he lived in a really nice apartment complex and had a nice bmw and his family was rich as well probably. He had his degree and everything and he was a district manager and at so young. I knew someone that was barely going to be my targets main manager at 30 an here he was already managing several stores at 24. I was sort of envious of him at the time. I somehow decided to change my life trajectory and choosing to be a radiologist technician then it turned to computer science instead of chasing my dream in becoming a filmmaker an author because I wanted to impress him and because of my zodiac delusion thing. He ended up choosing someone else over me, and I was in full on spiral by then. I eventually left my first wonderful job at target because I hate myself to work for a borderline abusive environment at a Paris baguette bakery. Fast forward to now. I have a 1.9 GPA. I have been fired two times from my job. I have have one friend remaining that actually wants to talk to me. I maybe have depression/anxiety. I just feel like a total mess, and I feel like it was all my fault. I do this thing where I spill out everything that I was holding in during that time period only when I feel my symptoms improve. Like now. I have been through a self-healing journey, but I know I need to talk to a therapist to fully recover before I slip back into it. I never experienced this feeling of dread and hopelessness like I did this past month. I had persistent depression in the past, but I knew there was something truly wrong with me til now. I have been reading some articles about how to cope with losing friends when depressed and I feel like they have lifted a burden off me somewhat especially in the part where you said, "They are not bad people." because I felt like I had to prove all those who hurt me in the past that I was going to be better than them when I was actually miserable inside. I can just imagine myself bowing and thanking past friends, coworkers, and infatuations for the good times and telling them that I have to go to find myself so I can love myself and be free again. (Sorry for the long essay.)
艾薇儿
你好,阅读所有的评论让我哭泣。我已经结婚8个月,我想结束它已经和平。我边界线和我丈夫我发作期间不能理解我和他反击,对我大吼大叫。我寻求therepy但我丈夫觉得是毫无用处的。但我反驳说,我刚开始印度生物技术部,其寿命长,结果一夜之间不能发生。我对自己非常失望,这婚姻了。我想时间会告诉我们。篇好文章。给了我希望。
N
我有点困惑。从角色扮演区分“系统”?

我年轻时,我就会想象到它的其他版本的自己,有了不同的人生道路上,山是我的时装设计师的角色,Kouda Kyew是我古怪的商业大亨的角色,等等。我建议从这些虚构的人,有时甚至像他们在现实生活中,但我总是意识到改变是虚构的。当我长大了,我扮演游戏越来越少,但他们最终成为我的写作的灵感!

恕我直言,“系统”这个词似乎是一个临床学认为扮演游戏的同义词,这是一个正常和合理的活动为年轻人发现他们的自我意识。我想知道如果有人愿意教我相反吗?
贾斯汀
在大学里这对我来说是一个大问题。我沉浸在我的课程当我在我的数学作业,我将我的课本摔在我的头或与笔戳我的大腿,直到我平静下来。