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相反的行动使我们的行为积极影响我们的情感和我们的关系。了解在HealthyPlace这意味着对你的社交生活。
我目前使用相反的行动来拯救我的社交生活。学习相反的行动,一个辩证行为疗法(印度生物技术部)技巧,帮助我。
饮食失调和欺凌的流行真实且无处不在,所以至关重要的是要了解如何连接扎根。在HealthyPlace了解它。
有恶性,猖獗的饮食失调之间的相关性和恃强凌弱的流行是真实的,和各个年龄段的孩子可以容易受到心理和生理的影响。仅在美国,65%的那些饮食紊乱的报道,欺凌事件导致他们的行为表现,和40%的儿童和青少年被同龄人嘲笑体重相关问题。1这些数据,编制全国饮食失调协会(NEDA)还指出,当发生欺凌时,受害的人经常会出现不安全感,可怜的自尊,身材变形,一个麻木的痛苦情绪的冲动。为了保护儿童免受这些负面影响,关键是理解饮食失调的疫情规模和欺凌。
》的作者金伯克利说出自残”,写关于她将不再沉默自残的经历。了解更多关于自残。
我的名字是金伯克利,我的新作者说自伤。我期待着把我的写作能力特别好的使用在这里我希望我的话能带来一些安慰和清晰在自残。
希望当你有抑郁症是有害的。虽然这看起来不直观,这是真的。学习我的经验与有害的希望抑郁症。
我发现希望是有害的。我知道,反射是不同意这一点,但是,至少在我的例子中,希望是有害的。我最近发现结束了深刻的希望,缓解抑郁。我知道感觉,希望是一个错误,但我的大脑的某些部分拒绝听。果然,事实证明,希望是有害的。
有毒的积极性是一个破坏性的文化实践,是可怕的心理健康。学习什么是有毒的积极性,为什么它是如此有害HealthyPlace。
有太多的讨论关于“有毒”的文化习俗,并“有毒的积极性,”接受应有的关注。我不能更快乐。有毒的积极性提出了积极的文化威胁任何人的幸福是精神疾病。
干扰和避免:一个是健康,一个不是。你知道怎么区分分散和规避?找到这里,HealthyPlace。
避免分心和非常密切相关,但注意力分散是一个比逃避更健康的应对机制。当我感到特别痛苦的事情,分散注意力是一种健康的方式来帮助我度过这紧张,恐慌的时刻。逃避,另一方面,是一种不健康的生存困境的方式,它通常创建更多的情绪波动。有什么区别,怎么能分散注意力帮助你通过这些强烈的痛苦感?
低功能很多人抑郁的挑战。无法工作(甚至洗澡)显示低功能萧条。在HealthyPlace了解更多。
一整天我一直努力函数——从醒来吃,一切都似乎是一个艰巨的任务。我向谷歌寻求答案,似乎我有所谓的‘大萧条。”Now I had heard of the term "high-functioning depression," but never this term. After further browsing, it then dawned on me that low-functioning depression wasn't an anomaly, it just wasn't talked about nearly half as much as high-functioning depression. I wondered how many depressed people must feel inadequate because they are not high-functioning, so I decided to write a post about low-functioning depression.
公开谈论精神疾病有帮助。了解更多关于公开谈论精神疾病以及它如何利益HealthyPlace的家庭。
公开谈论精神疾病有所帮助,但有一件事我很肯定的是,“谈你的感受”不能治疗精神疾病诊断。声称这个想法是还原,显示了一个根深蒂固的误解的复杂生理精神疾病的根源。beplay手机app下载然而,通过支持我的兄弟在他的焦虑和抑郁的经历,我意识到公开谈论情绪确实发挥着极其重要的作用在一个家庭的精神疾病。
治疗精神疾病可以真正帮助,但是如果你停止治疗,你怎么知道什么时候回去呢?了解治疗精神疾病。
如果你戒烟治疗精神疾病在过去,你是否问过自己如果是时候回到治疗呢?最近我问过自己这个问题。我有如此多的治疗会让你心理旋转,但我一直在治疗大约10年了。我相信治疗每一个人,我觉得我不再是受益于它。但有迹象表明,意味着是时候回到治疗精神疾病?
焦虑对世界的状态正在上升。原因是复杂的。一个因素是新闻。看看新闻HealthyPlace产生焦虑。
我们对世界是飞涨的集体焦虑。焦虑障碍是最常见的精神疾病在世界范围内,和美国是最焦虑的国家,更高比例的诊断出患有焦虑症的人比其它任何国家都要多。此外,焦虑的经验在上升,在美国有更多的…

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凯伦美访问
你到深——这转折和情绪的突然开关可以与爱的信仰是不值得。严重的被遗弃的厄运和恐惧是我也熟悉,关于你的评论给了我很多思考。谢谢你的分享和提醒我们,我们不是一个人在这混乱。
shellby
我发现自己破坏每一个我曾经遇到的关系。几乎是下意识的,我翻转开关,所有的感情或情绪消失了。我甚至就欺骗我的伴侣在我的心里我知道我想花我的余生。我有一个严重的有时严重的厄运和放弃。我不能相信他爱我或我值得所以我给一个理由不被爱。我为这感到疯狂的逻辑,他是最有耐心的人,,只是想帮助我
盖伯瑞尔
你好。Mahevash。我最近意识到,我可能抑郁后大约一个月前可能有一年多。我已经习惯独自一人,因为我总是安静的,害羞的孩子。我没有告诉任何人,因为我认为它很愚蠢,但自2021年9月左右。我将重复的星座月多次在我的脑海里一天一年左右。我会说,“我是一个射手座”米隆一天,试着像我认识的任何射手座的等等。我希望“了解每个星座和增强个人”自从我焦虑了我大部分的生活。这好像是我收集了无穷石头如果这是有意义的。这个过程花了我很多东西。 Friendships, Jobs, Acedemic performance, mental stability, etc. For a long time, I have bullied myself and deeply regret ever doing this. I have been in a slump about my future too after I was talking to a guy from late December 2021-April 2022. He was 24 at the time and I was to turn 21 in February. I was deeply infatuated with him since he lived in a really nice apartment complex and had a nice bmw and his family was rich as well probably. He had his degree and everything and he was a district manager and at so young. I knew someone that was barely going to be my targets main manager at 30 an here he was already managing several stores at 24. I was sort of envious of him at the time. I somehow decided to change my life trajectory and choosing to be a radiologist technician then it turned to computer science instead of chasing my dream in becoming a filmmaker an author because I wanted to impress him and because of my zodiac delusion thing. He ended up choosing someone else over me, and I was in full on spiral by then. I eventually left my first wonderful job at target because I hate myself to work for a borderline abusive environment at a Paris baguette bakery. Fast forward to now. I have a 1.9 GPA. I have been fired two times from my job. I have have one friend remaining that actually wants to talk to me. I maybe have depression/anxiety. I just feel like a total mess, and I feel like it was all my fault. I do this thing where I spill out everything that I was holding in during that time period only when I feel my symptoms improve. Like now. I have been through a self-healing journey, but I know I need to talk to a therapist to fully recover before I slip back into it. I never experienced this feeling of dread and hopelessness like I did this past month. I had persistent depression in the past, but I knew there was something truly wrong with me til now. I have been reading some articles about how to cope with losing friends when depressed and I feel like they have lifted a burden off me somewhat especially in the part where you said, "They are not bad people." because I felt like I had to prove all those who hurt me in the past that I was going to be better than them when I was actually miserable inside. I can just imagine myself bowing and thanking past friends, coworkers, and infatuations for the good times and telling them that I have to go to find myself so I can love myself and be free again. (Sorry for the long essay.)
艾薇儿
你好,阅读所有的评论让我哭泣。我已经结婚8个月,我想结束它已经和平。我边界线和我丈夫我发作期间不能理解我和他反击,对我大吼大叫。我寻求therepy但我丈夫觉得是毫无用处的。但我反驳说,我刚开始印度生物技术部,其寿命长,结果一夜之间不能发生。我对自己非常失望,这婚姻了。我想时间会告诉我们。篇好文章。给了我希望。
N
我有点困惑。从角色扮演区分“系统”?

我年轻时,我就会想象到它的其他版本的自己,有了不同的人生道路上,山是我的时装设计师的角色,Kouda Kyew是我古怪的商业大亨的角色,等等。我建议从这些虚构的人,有时甚至像他们在现实生活中,但我总是意识到改变是虚构的。当我长大了,我扮演游戏越来越少,但他们最终成为我的写作的灵感!

恕我直言,“系统”这个词似乎是一个临床学认为扮演游戏的同义词,这是一个正常和合理的活动为年轻人发现他们的自我意识。我想知道如果有人愿意教我相反吗?