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我的饮食失调在家庭聚餐已经很明显的在这个隔离。学习3我在HealthyPlace管理这些压力事件的方法。
家庭晚餐饮食失调总是不舒服。这是我的交易:我出生在一个名为遗传病的自身免疫性疾病的疾病。我的症状包括胃肠溃疡和痛苦当我吃。这创造了一个复杂的关系我和食物。
如何克服狂欢,它是如此可怕的醒来感觉臃肿和暴食后羞愧吗?学习如何克服它在HealthyPlace快。
早晨醒来后,暴食是一种可怕的感觉。黎明的灰色光过滤器进我的房间,家具开始走出黑暗,我从睡眠到恐惧的感觉。我臃肿和不舒服肚子直言不讳地提醒我,我多了一次。
当你有了,自我保健管理症状随着时间是很重要的。学习如何辨别你的个性需要HealthyPlace最大。
多重人格障碍(做)如何影响自我照顾吗?当你听到自理,你可能会觉得一个人练习瑜伽,冥想或泡澡放松和放松。虽然没错,所有这些活动可以属于自我保健的伞,值得偶尔超越普通的泡泡浴,以确保一切都在检查。
肤芭比娃娃已经错过了马克,他们可怜的目标可能是有害的年轻女孩。为什么在HealthyPlace学习。
我不认为大号芭比娃娃促进正面的身体意象。我有两个女儿八岁以下,至少六个大号芭比娃娃在我的家里,我无法看到这些娃娃展示大号身体据我所知,在让他们点。
你有没有注意到,你的月经前抑郁症恶化?你每个月的恐慌,想着你的抑郁症是回来?在HealthyPlace找方法来应对。
很多人经历月经也经历抑郁情绪波动的形式,范围可以从沮丧到衰弱。如果你像我一样,你在情绪障碍如从萧条中恢复,这些月度波动可以真正的恐惧和绝望。
慢性焦虑会影响睡眠。了解为什么它很难睡眠,当你焦虑和HealthyPlace技巧快速入睡。
焦虑的症状之一,我在我的生活是失眠。特别紧张的时期在我的生命中,我发现失眠一直是对我来说最具挑战性的焦虑症状。在晚上我很难入睡,我最后睡着后比我,然后我不得到一个宁静的睡眠。
精神健康治疗病耻感可以来自消极词汇和善意。学习如何在HealthyPlace发生。
在某种程度上,我们都意识到心理健康治疗是指责,这耻辱的壁垒,人们寻求精神疾病和心理健康专业指导斗争。我不认为人们会指望这耻辱还可以体现在人们的善意讨论心理健康治疗。
最后一个消息关于心理健康,精神卫生资源的重要性,和经济复苏的希望凯拉Chang HealthyPlace。
这是我的最后一个帖子HealthyPlace作为一个博客。多年来,我写的应对抑郁和说出自伤,并与读者互动的机会大方地与他人分享他们的经验和意见。我感谢每一个人访问了这些博客,甚至只是出于好奇。
从自残自己可能是治疗吗?探索这个问题,在HealthyPlace找到一些答案。
自残是一种亲密的行为。复苏,在许多方面是一个高度个人旅程。但自己愈合从自残可能吗?
分裂情感性焦虑使我很难入睡,但是我尝试新事物更容易。了解我在做什么在HealthyPlace晚上入睡。
我的分裂情感性焦虑的因素之一,晚上很难入睡。情况并非总是如此。我的一个朋友曾经说过,睡着一分钱是我的超级大国。但它没有了,这是非常令人沮丧。

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评论

凯伦美访问
你到深——这转折和情绪的突然开关可以与爱的信仰是不值得。严重的被遗弃的厄运和恐惧是我也熟悉,关于你的评论给了我很多思考。谢谢你的分享和提醒我们,我们不是一个人在这混乱。
shellby
我发现自己破坏每一个我曾经遇到的关系。几乎是下意识的,我翻转开关,所有的感情或情绪消失了。我甚至就欺骗我的伴侣在我的心里我知道我想花我的余生。我有一个严重的有时严重的厄运和放弃。我不能相信他爱我或我值得所以我给一个理由不被爱。我为这感到疯狂的逻辑,他是最有耐心的人,,只是想帮助我
盖伯瑞尔
你好。Mahevash。我最近意识到,我可能抑郁后大约一个月前可能有一年多。我已经习惯独自一人,因为我总是安静的,害羞的孩子。我没有告诉任何人,因为我认为它很愚蠢,但自2021年9月左右。我将重复的星座月多次在我的脑海里一天一年左右。我会说,“我是一个射手座”米隆一天,试着像我认识的任何射手座的等等。我希望“了解每个星座和增强个人”自从我焦虑了我大部分的生活。这好像是我收集了无穷石头如果这是有意义的。这个过程花了我很多东西。 Friendships, Jobs, Acedemic performance, mental stability, etc. For a long time, I have bullied myself and deeply regret ever doing this. I have been in a slump about my future too after I was talking to a guy from late December 2021-April 2022. He was 24 at the time and I was to turn 21 in February. I was deeply infatuated with him since he lived in a really nice apartment complex and had a nice bmw and his family was rich as well probably. He had his degree and everything and he was a district manager and at so young. I knew someone that was barely going to be my targets main manager at 30 an here he was already managing several stores at 24. I was sort of envious of him at the time. I somehow decided to change my life trajectory and choosing to be a radiologist technician then it turned to computer science instead of chasing my dream in becoming a filmmaker an author because I wanted to impress him and because of my zodiac delusion thing. He ended up choosing someone else over me, and I was in full on spiral by then. I eventually left my first wonderful job at target because I hate myself to work for a borderline abusive environment at a Paris baguette bakery. Fast forward to now. I have a 1.9 GPA. I have been fired two times from my job. I have have one friend remaining that actually wants to talk to me. I maybe have depression/anxiety. I just feel like a total mess, and I feel like it was all my fault. I do this thing where I spill out everything that I was holding in during that time period only when I feel my symptoms improve. Like now. I have been through a self-healing journey, but I know I need to talk to a therapist to fully recover before I slip back into it. I never experienced this feeling of dread and hopelessness like I did this past month. I had persistent depression in the past, but I knew there was something truly wrong with me til now. I have been reading some articles about how to cope with losing friends when depressed and I feel like they have lifted a burden off me somewhat especially in the part where you said, "They are not bad people." because I felt like I had to prove all those who hurt me in the past that I was going to be better than them when I was actually miserable inside. I can just imagine myself bowing and thanking past friends, coworkers, and infatuations for the good times and telling them that I have to go to find myself so I can love myself and be free again. (Sorry for the long essay.)
艾薇儿
你好,阅读所有的评论让我哭泣。我已经结婚8个月,我想结束它已经和平。我边界线和我丈夫我发作期间不能理解我和他反击,对我大吼大叫。我寻求therepy但我丈夫觉得是毫无用处的。但我反驳说,我刚开始印度生物技术部,其寿命长,结果一夜之间不能发生。我对自己非常失望,这婚姻了。我想时间会告诉我们。篇好文章。给了我希望。
N
我有点困惑。从角色扮演区分“系统”?

我年轻时,我就会想象到它的其他版本的自己,有了不同的人生道路上,山是我的时装设计师的角色,Kouda Kyew是我古怪的商业大亨的角色,等等。我建议从这些虚构的人,有时甚至像他们在现实生活中,但我总是意识到改变是虚构的。当我长大了,我扮演游戏越来越少,但他们最终成为我的写作的灵感!

恕我直言,“系统”这个词似乎是一个临床学认为扮演游戏的同义词,这是一个正常和合理的活动为年轻人发现他们的自我意识。我想知道如果有人愿意教我相反吗?