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在创伤后应激障碍的复苏,宽恕是释放你的报复,不是释放你的创伤引起的责任的人。找到原因。读这篇文章。
创伤后应激障碍恢复期间,我不得不争论与宽恕的想法。如何——事实上,你——原谅某人创伤他们对你的生活?是什么导致了你的创伤是否有预谋的或无意的多少,多长时间,什么时候适当原谅或不呢?
命名焦虑
我的两个孩子感到紧张。但往往,他们不使用nervous-describing的话他们紧张状态。相反,他们说,“我不想。”And when asked why, they say, "I just don't want to." No reason. Or else they say "I can't." And then, deparately try to convince me that they can't. When they say, "I don't want to" do a chore, I get that there is a reason. I can agree. I don't like doing chores either. But when they say, "I just don't want to" go to a party when I know they always enjoy themselves at parties, this "I don't want to" is a telltale sign that they are nervous.
作为一个专业心理健康咨询与一个强大的背景在行为矫正,我可以告诉我的模式变化。在臭名昭著的海绵宝宝,我是一个易怒的帕蒂。两周一个月,经前综合症和月经(又名弗洛姨妈)影响我,反过来,鲍勃。
有时精神病症状可能会导致遇到警察。遗憾的是,这些接触并不总是预示着精神疾病的人。超过临界贝基奥伯格谈论专门培训如何拯救生命,警察如何处理人们的精神危机。
暴食症的复苏之路是个性化和没有设置规则如何从贪食症中恢复过来
我的名字是帕特丽夏。几个月的害羞我32岁的生日,我接近第五年周年进食障碍的恢复。虽然我认为自己从贪食症中恢复过来,最近几个月这个里程碑已经占据我的思想。一个反复出现的主题涉及问自己这到底意味着什么从贪食症“复苏”,当你真正成为“恢复”?
说我心情不好是一个保守的说法。我已经被警察护送到市中心的社区精神卫生中心的危机Invtervention单元(CIU)。我一直等待几个小时治疗师交谈,这是恼人的即使精神病症状还没有爆发。但是我的一个惊喜。
当你得到我的年龄你开始问自己这样的问题,“现在几点了?”和“我在提华纳做什么呢?”和“我的牙齿在哪里?“如果你要庆祝生日,(如果庆祝是正确的字),你可能会凝视在看似无穷无尽的冲动决定,高速行驶的汽车追逐中丧生了死路,和躁狂支出疯狂乱扔垃圾的蹂躏你慷慨地描述为“生活”,想知道你设法浪费机会的聚宝盆散落在你的脚边。与否。
污名可以通过各种各样的方式影响我们所有人。但污名可以最有害如果它使某人寻找适当的治疗可以为他们提供心理健康,他们寻求这么久。
上周,我写了一篇关于吸毒的成本。本周,我想关注回报上瘾的复苏。对于许多活跃的瘾君子,药物的选择有点像他们的最好的朋友。吸毒者和药物有这种爱恨交加的关系经常看到最好和最差的伙伴关系。所以难怪当成瘾者试图放开的药物通常会有很大的困难。
我写了很多关于抑郁症和双相情感障碍在这个博客。我也写其他严重的精神疾病。尽管如此,我不相信我投入足够的时间——产生的话说————其他精神疾病。倒计时:5精神健康障碍患者没有得到足够的重视

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评论

凯伦美访问
你到深——这转折和情绪的突然开关可以与爱的信仰是不值得。严重的被遗弃的厄运和恐惧是我也熟悉,关于你的评论给了我很多思考。谢谢你的分享和提醒我们,我们不是一个人在这混乱。
shellby
我发现自己破坏每一个我曾经遇到的关系。几乎是下意识的,我翻转开关,所有的感情或情绪消失了。我甚至就欺骗我的伴侣在我的心里我知道我想花我的余生。我有一个严重的有时严重的厄运和放弃。我不能相信他爱我或我值得所以我给一个理由不被爱。我为这感到疯狂的逻辑,他是最有耐心的人,,只是想帮助我
盖伯瑞尔
你好。Mahevash。我最近意识到,我可能抑郁后大约一个月前可能有一年多。我已经习惯独自一人,因为我总是安静的,害羞的孩子。我没有告诉任何人,因为我认为它很愚蠢,但自2021年9月左右。我将重复的星座月多次在我的脑海里一天一年左右。我会说,“我是一个射手座”米隆一天,试着像我认识的任何射手座的等等。我希望“了解每个星座和增强个人”自从我焦虑了我大部分的生活。这好像是我收集了无穷石头如果这是有意义的。这个过程花了我很多东西。 Friendships, Jobs, Acedemic performance, mental stability, etc. For a long time, I have bullied myself and deeply regret ever doing this. I have been in a slump about my future too after I was talking to a guy from late December 2021-April 2022. He was 24 at the time and I was to turn 21 in February. I was deeply infatuated with him since he lived in a really nice apartment complex and had a nice bmw and his family was rich as well probably. He had his degree and everything and he was a district manager and at so young. I knew someone that was barely going to be my targets main manager at 30 an here he was already managing several stores at 24. I was sort of envious of him at the time. I somehow decided to change my life trajectory and choosing to be a radiologist technician then it turned to computer science instead of chasing my dream in becoming a filmmaker an author because I wanted to impress him and because of my zodiac delusion thing. He ended up choosing someone else over me, and I was in full on spiral by then. I eventually left my first wonderful job at target because I hate myself to work for a borderline abusive environment at a Paris baguette bakery. Fast forward to now. I have a 1.9 GPA. I have been fired two times from my job. I have have one friend remaining that actually wants to talk to me. I maybe have depression/anxiety. I just feel like a total mess, and I feel like it was all my fault. I do this thing where I spill out everything that I was holding in during that time period only when I feel my symptoms improve. Like now. I have been through a self-healing journey, but I know I need to talk to a therapist to fully recover before I slip back into it. I never experienced this feeling of dread and hopelessness like I did this past month. I had persistent depression in the past, but I knew there was something truly wrong with me til now. I have been reading some articles about how to cope with losing friends when depressed and I feel like they have lifted a burden off me somewhat especially in the part where you said, "They are not bad people." because I felt like I had to prove all those who hurt me in the past that I was going to be better than them when I was actually miserable inside. I can just imagine myself bowing and thanking past friends, coworkers, and infatuations for the good times and telling them that I have to go to find myself so I can love myself and be free again. (Sorry for the long essay.)
艾薇儿
你好,阅读所有的评论让我哭泣。我已经结婚8个月,我想结束它已经和平。我边界线和我丈夫我发作期间不能理解我和他反击,对我大吼大叫。我寻求therepy但我丈夫觉得是毫无用处的。但我反驳说,我刚开始印度生物技术部,其寿命长,结果一夜之间不能发生。我对自己非常失望,这婚姻了。我想时间会告诉我们。篇好文章。给了我希望。
N
我有点困惑。从角色扮演区分“系统”?

我年轻时,我就会想象到它的其他版本的自己,有了不同的人生道路上,山是我的时装设计师的角色,Kouda Kyew是我古怪的商业大亨的角色,等等。我建议从这些虚构的人,有时甚至像他们在现实生活中,但我总是意识到改变是虚构的。当我长大了,我扮演游戏越来越少,但他们最终成为我的写作的灵感!

恕我直言,“系统”这个词似乎是一个临床学认为扮演游戏的同义词,这是一个正常和合理的活动为年轻人发现他们的自我意识。我想知道如果有人愿意教我相反吗?