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谈论抑郁症因为隐藏它可以和大萧条本身一样虚弱。疗法给了我一个新的视角和现在我谈论抑郁症。
谈论抑郁症?为什么?这已经不是什么秘密,抑郁症的耻辱可以衰弱(和其他精神疾病)。隐藏我们生病的原因需要尽可能多的我们的疾病本身。想象一个世界里,我们可以自由地告诉我们所爱的人,朋友、同事和老板真相。想象一个世界里,我们可以谈论抑郁症。
有时我们可能觉得治疗是不可能的。但问题是我们对手头的工作的看法?超过临界贝基奥伯格谈论如何像推着巨石在治疗工作。
马上我就这样说:这是非常重要的在治疗创伤后应激完全筹划精神/身体的方法。为了真正治愈的这两个方面你是谁需要时间,注意力,关注和尊重。然而,也有伟大的价值分离出来。
这是可悲的事实,但名人接管世界。出于某种原因,我们发现了一件有趣的事情,金·卡戴珊给她女儿西北,我们继续看重播的泽西海岸即使我们知道它是杀死脑细胞。名人带我们远离我们生活的现实,有时,它是一种积极的方式来逃避。然而,当狗仔队提出一个名人的照片与削减在他或她的武器(自残疤痕)?球迷们如何应对名人的自残?
我确信我grandfather-diagnosed与双相情感障碍在他早期twenties-was不会受科技的影响。他被冲击的可能不是轰炸信息在我们的指尖。这就带来一个问题:如何快速发展的技术影响我们的心理健康复苏?
解释或辩解的自己之间的界限与成人ADHD症状可能会非常棘手。这里有一些建议关于如何解释不使用ADHD作为借口。
通常很难分辨你是否解释或者找借口为自己当你成人ADHD。当你发现很难有所成就和ADHD症状都会让你回来,你可能试图解释为什么是这样,别人可能会认为你找借口。在这种情况下我们如何找到平衡点?
自我保健。我一直分享我的观点在自我照顾父母孩子患有精神疾病几个月了。很多和我一起工作的父母不养成良好的自我保健。这可能是你想到的最后一件事结束时,繁忙的一天。你有账单要付,清洁和照顾家庭。所以你适合在哪里?你什么时候得到你的自我保健?
简单,有趣的儿童建立自尊的方法
这篇文章为父母提供了简单的方法,以帮助改善和建立孩子的自尊夏季的几个月。简单和有趣的方式由博主和治疗师提供艾米丽·罗伯茨。
焦虑比浪费时间更糟糕。浪费时间就是浪费时间,但焦虑痛苦的时间。更糟。下面是如何花你的时间。
焦虑比浪费时间更糟糕。浪费时间就是浪费时间,但焦虑痛苦的时间。更糟。
汤姆Cloyd而言是一个心理健康医生专门从事治疗创伤和创伤后应激障碍。
在写作和口语心理创伤,我通常对一个正在进行的感知,很少有人真正“得到它”——对精神疾病的整个类的许多方面。这种多维的误解是认为在很多方面:

跟着我们

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评论

凯伦美访问
你到深——这转折和情绪的突然开关可以与爱的信仰是不值得。严重的被遗弃的厄运和恐惧是我也熟悉,关于你的评论给了我很多思考。谢谢你的分享和提醒我们,我们不是一个人在这混乱。
shellby
我发现自己破坏每一个我曾经遇到的关系。几乎是下意识的,我翻转开关,所有的感情或情绪消失了。我甚至就欺骗我的伴侣在我的心里我知道我想花我的余生。我有一个严重的有时严重的厄运和放弃。我不能相信他爱我或我值得所以我给一个理由不被爱。我为这感到疯狂的逻辑,他是最有耐心的人,,只是想帮助我
盖伯瑞尔
你好。Mahevash。我最近意识到,我可能抑郁后大约一个月前可能有一年多。我已经习惯独自一人,因为我总是安静的,害羞的孩子。我没有告诉任何人,因为我认为它很愚蠢,但自2021年9月左右。我将重复的星座月多次在我的脑海里一天一年左右。我会说,“我是一个射手座”米隆一天,试着像我认识的任何射手座的等等。我希望“了解每个星座和增强个人”自从我焦虑了我大部分的生活。这好像是我收集了无穷石头如果这是有意义的。这个过程花了我很多东西。 Friendships, Jobs, Acedemic performance, mental stability, etc. For a long time, I have bullied myself and deeply regret ever doing this. I have been in a slump about my future too after I was talking to a guy from late December 2021-April 2022. He was 24 at the time and I was to turn 21 in February. I was deeply infatuated with him since he lived in a really nice apartment complex and had a nice bmw and his family was rich as well probably. He had his degree and everything and he was a district manager and at so young. I knew someone that was barely going to be my targets main manager at 30 an here he was already managing several stores at 24. I was sort of envious of him at the time. I somehow decided to change my life trajectory and choosing to be a radiologist technician then it turned to computer science instead of chasing my dream in becoming a filmmaker an author because I wanted to impress him and because of my zodiac delusion thing. He ended up choosing someone else over me, and I was in full on spiral by then. I eventually left my first wonderful job at target because I hate myself to work for a borderline abusive environment at a Paris baguette bakery. Fast forward to now. I have a 1.9 GPA. I have been fired two times from my job. I have have one friend remaining that actually wants to talk to me. I maybe have depression/anxiety. I just feel like a total mess, and I feel like it was all my fault. I do this thing where I spill out everything that I was holding in during that time period only when I feel my symptoms improve. Like now. I have been through a self-healing journey, but I know I need to talk to a therapist to fully recover before I slip back into it. I never experienced this feeling of dread and hopelessness like I did this past month. I had persistent depression in the past, but I knew there was something truly wrong with me til now. I have been reading some articles about how to cope with losing friends when depressed and I feel like they have lifted a burden off me somewhat especially in the part where you said, "They are not bad people." because I felt like I had to prove all those who hurt me in the past that I was going to be better than them when I was actually miserable inside. I can just imagine myself bowing and thanking past friends, coworkers, and infatuations for the good times and telling them that I have to go to find myself so I can love myself and be free again. (Sorry for the long essay.)
艾薇儿
你好,阅读所有的评论让我哭泣。我已经结婚8个月,我想结束它已经和平。我边界线和我丈夫我发作期间不能理解我和他反击,对我大吼大叫。我寻求therepy但我丈夫觉得是毫无用处的。但我反驳说,我刚开始印度生物技术部,其寿命长,结果一夜之间不能发生。我对自己非常失望,这婚姻了。我想时间会告诉我们。篇好文章。给了我希望。
N
我有点困惑。从角色扮演区分“系统”?

我年轻时,我就会想象到它的其他版本的自己,有了不同的人生道路上,山是我的时装设计师的角色,Kouda Kyew是我古怪的商业大亨的角色,等等。我建议从这些虚构的人,有时甚至像他们在现实生活中,但我总是意识到改变是虚构的。当我长大了,我扮演游戏越来越少,但他们最终成为我的写作的灵感!

恕我直言,“系统”这个词似乎是一个临床学认为扮演游戏的同义词,这是一个正常和合理的活动为年轻人发现他们的自我意识。我想知道如果有人愿意教我相反吗?