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啊!10:27pm定在一个周日的夜晚,我刚刚花了几个小时打扫出来的。是的,清洁是非常重要的对我。我喜欢有一个整洁的房子,一切都在原来的地方,恰好是猫砂和灰尘免费。不,这并不经常发生。我成人ADHD和一起,经常是不一致的。真的是“第22条军规”:我觉得会更好,当事情是干净整洁,但我很难一致保持干净整洁。
在抑郁,睡眠,对我来说,意味着我有时睡18个小时。然后迫不及待地回去睡觉。睡懒觉是艰难的击败。
睡懒觉是我走出抑郁。这不是很奇怪看到睡眠,无论是过多或过少,可以是一个抑郁的症状。对我来说,我永远不可能得到足够的睡眠。仍然常常是这样,一个敏锐的提醒我必须意识到影响我的抑郁症的症状。抑郁让我想睡过头麻木疼痛。
口头施虐者可以改变吗?你只会知道他或她关闭了足够长的时间来证明正在发生变化,通过他们的行动,而不是他或她的话。
口头施虐者可以改变吗?我听说过这个问题很多次,它总是用一种渴望的口吻。言语虐待受害者非常希望他们的施虐者想要改变。有些语言滥用真的想改变。我不知道这些类型的施虐者罕见,而且没有办法知道如果你的伴侣想要改变通过听他们说什么,因为它是那么容易撒谎。
学习如何与项目燃料你的成人ADHD的大脑需要高效和成功
你知道答案你的效率取决于第一个15分钟的你的一天?身体上我们知道早上吃早餐是很重要的得到正确的燃料来维持我们的能量和代谢。我们可能没有意识到的是,刺激我们的大脑,它需要保持专注和生产力是同样重要的。类似于我们如何抓住和吃什么最快的计划外绝食时,我们将抓住漫无目的地从“做”的事情,可能并不是最有益的或生产价值的东西对我们专注于白天。
咨询和治疗时,几乎所有人都感到焦虑。第一次走进办公室之前,你感到不确定和压力。有些人认为他们不需要去治疗和强迫的感觉。有些人不相信治疗会帮助,这只是浪费时间。有时,这需要大量的会话在任何开放之前。具体是关于治疗的一件事是值得尝试。
你可能没有想象中的虐待关系。施虐者的技巧,让你认为,滥用都是在你的脑海中。但真的是这样吗?读这篇文章。
经常有人问我这个问题:“我想象虐待吗?只是在我的脑海里还是有一个问题与我的婚姻?”Sure, sometimes problems are just in our heads, and we might also make mountains out of molehills. I suppose you could be imagining problems where there are none, and you could be imagining abuse. But if outside of your relationship your judgment seems sane, then I really doubt you are imagining the abuse. More likely, the effects of abuse are messing with you.
并认为强度成为心理健康复苏的障碍
我们知道,描述性的形容词。我们欢迎形容词和他们有权做什么:油漆这样一副画面,创建一个情绪反应,填空的时候需要一个解释等等。怎样当一个通常积极的形容词是用来描述我们吗?当形容词打算可以积极成为一个消极和标签呢?请允许我解释一下:
媒体的暴力图片精神疾病的增加对精神疾病污名。真相是什么?我们如何正确的耻辱?看一看。
在过去的几周内,三个精神病患者出现在媒体上的暴力的照片,这是意料之中的,因为媒体和精神疾病已经有很多年的历史了。最终,媒体定义精神疾病是什么样子在公众的心中。如果有人在过去几周计,看起来精神疾病和暴力齐头并进。但它吗?
看医生对抑郁症的诊断是至关重要的获得你需要的帮助和支持
有一次在你的生活中当你只需要说,“够了!“我有问题。生活不应该是这个惨淡…是吗?永恒的悲伤、长期疲劳、关节痛、头痛、肌肉酸痛、缺乏动力,缺乏决策能力,缺乏重点,冷漠,是反社会的,情绪化,情绪化,有罪,低自我价值感,产生自杀的念头,计划自杀…所有抑郁症的症状。
损失是一个巨大的景观对于生活与心理创伤及其导致的创伤后压力。并不总是清晰和明显的给我们,因为我们可以很好的避免痛苦的事实,痛苦的压力本身进一步分散我们的注意力从我们将,在治疗之前如果不是,来知道:来自美国的东西,它不会很容易恢复,如果在所有。

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凯伦美访问
你到深——这转折和情绪的突然开关可以与爱的信仰是不值得。严重的被遗弃的厄运和恐惧是我也熟悉,关于你的评论给了我很多思考。谢谢你的分享和提醒我们,我们不是一个人在这混乱。
shellby
我发现自己破坏每一个我曾经遇到的关系。几乎是下意识的,我翻转开关,所有的感情或情绪消失了。我甚至就欺骗我的伴侣在我的心里我知道我想花我的余生。我有一个严重的有时严重的厄运和放弃。我不能相信他爱我或我值得所以我给一个理由不被爱。我为这感到疯狂的逻辑,他是最有耐心的人,,只是想帮助我
盖伯瑞尔
你好。Mahevash。我最近意识到,我可能抑郁后大约一个月前可能有一年多。我已经习惯独自一人,因为我总是安静的,害羞的孩子。我没有告诉任何人,因为我认为它很愚蠢,但自2021年9月左右。我将重复的星座月多次在我的脑海里一天一年左右。我会说,“我是一个射手座”米隆一天,试着像我认识的任何射手座的等等。我希望“了解每个星座和增强个人”自从我焦虑了我大部分的生活。这好像是我收集了无穷石头如果这是有意义的。这个过程花了我很多东西。 Friendships, Jobs, Acedemic performance, mental stability, etc. For a long time, I have bullied myself and deeply regret ever doing this. I have been in a slump about my future too after I was talking to a guy from late December 2021-April 2022. He was 24 at the time and I was to turn 21 in February. I was deeply infatuated with him since he lived in a really nice apartment complex and had a nice bmw and his family was rich as well probably. He had his degree and everything and he was a district manager and at so young. I knew someone that was barely going to be my targets main manager at 30 an here he was already managing several stores at 24. I was sort of envious of him at the time. I somehow decided to change my life trajectory and choosing to be a radiologist technician then it turned to computer science instead of chasing my dream in becoming a filmmaker an author because I wanted to impress him and because of my zodiac delusion thing. He ended up choosing someone else over me, and I was in full on spiral by then. I eventually left my first wonderful job at target because I hate myself to work for a borderline abusive environment at a Paris baguette bakery. Fast forward to now. I have a 1.9 GPA. I have been fired two times from my job. I have have one friend remaining that actually wants to talk to me. I maybe have depression/anxiety. I just feel like a total mess, and I feel like it was all my fault. I do this thing where I spill out everything that I was holding in during that time period only when I feel my symptoms improve. Like now. I have been through a self-healing journey, but I know I need to talk to a therapist to fully recover before I slip back into it. I never experienced this feeling of dread and hopelessness like I did this past month. I had persistent depression in the past, but I knew there was something truly wrong with me til now. I have been reading some articles about how to cope with losing friends when depressed and I feel like they have lifted a burden off me somewhat especially in the part where you said, "They are not bad people." because I felt like I had to prove all those who hurt me in the past that I was going to be better than them when I was actually miserable inside. I can just imagine myself bowing and thanking past friends, coworkers, and infatuations for the good times and telling them that I have to go to find myself so I can love myself and be free again. (Sorry for the long essay.)
艾薇儿
你好,阅读所有的评论让我哭泣。我已经结婚8个月,我想结束它已经和平。我边界线和我丈夫我发作期间不能理解我和他反击,对我大吼大叫。我寻求therepy但我丈夫觉得是毫无用处的。但我反驳说,我刚开始印度生物技术部,其寿命长,结果一夜之间不能发生。我对自己非常失望,这婚姻了。我想时间会告诉我们。篇好文章。给了我希望。
N
我有点困惑。从角色扮演区分“系统”?

我年轻时,我就会想象到它的其他版本的自己,有了不同的人生道路上,山是我的时装设计师的角色,Kouda Kyew是我古怪的商业大亨的角色,等等。我建议从这些虚构的人,有时甚至像他们在现实生活中,但我总是意识到改变是虚构的。当我长大了,我扮演游戏越来越少,但他们最终成为我的写作的灵感!

恕我直言,“系统”这个词似乎是一个临床学认为扮演游戏的同义词,这是一个正常和合理的活动为年轻人发现他们的自我意识。我想知道如果有人愿意教我相反吗?