“汤姆”
怀疑是思想的绝望;绝望是人格的怀疑。。。怀疑和绝望。属于完全不同的领域;灵魂的两边设置在运动。绝望是总的个性的表达,怀疑的思想。- - - - - -
Søren克尔凯郭尔
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“汤姆”
第一个真正的强迫症的经验,我还记得发生在我身上,当我6岁。事情发生在一个早上我走路去学校时和做白日梦。出于某种原因的话题神在我心中(我家是虔诚的基督徒);我在想如何我们在主日学校总是说我们爱上帝。突然一个想法出现在我的脑海里,像一个小声音。我不敢说“我讨厌上帝”。所以我认为这句话在我的脑海里,“我讨厌神”。我立刻变得焦虑,因为我知道我不讨厌上帝,突然想起这句话刚刚没有我的控制。我想摆脱,但这句话只是不断:“我讨厌上帝”,我恨上帝。”我开始变得很焦虑,我在想,“住手!为什么我说? I love God!" So I forced myself to say in my head "No, I love God", but it didn't help. The words just kept coming and coming and coming, "I hate God", "I hate God". I was fighting back the tears because I was really scared that God could hear me. When I got to school I was really shaken from what had happened. I tried to forget it, but for the rest of the day it was stuck like a splinter in the corner of my mind. When I got home I ran to my mother and tried to explain to her what had happened. I was in tears I was so upset. I tried to explain to her that I couldn't stop saying "I hate God" and was trying to counteract it by saying "I love God". I can still see the perplexed look on her face as she regarded me. I could tell that she knew I was in pain but had no idea why. She told me that it was alright and that I shouldn't worry about it. She comforted me by saying "I know you love God, it's okay". Even though I was only 6 years old, I had a feeling that I was being placated (obviously not in a way I could articulate then, but in retrospect, I think I knew). That's where my self-esteem took a down-turn as I became increasingly aware of how different I was.
我直到16年后才诊断为强迫症在学院的大四。我想,如果我早些时候被诊断的16年之间不会有充满了这样的痛苦。如何抚养孩子健康,适应个人当他/她的心灵被打破(和你和孩子意识到这一点的)?你试着跟孩子和理解他/她的现实,但只是没有意义的响应。如果我刚刚教分离是什么在我的想法是不合理的,我想很多我的痛苦是可以避免的(或者至少软化)。但这就是生活,你所能做的就是治愈自己工作了。它花了我两年的治疗和药物最终超越的树木。现在我得到一个更好的看法的强迫症的结束和我开始。我看着它,每个人都有一份礼物和一个伤口。生活中许多的挑战之一是找到不会只是奉承你的人当他们看到你的礼物,谁不会逃跑当他们看到你的伤口。 OCD is a really tiring, frustrating, and painful wound, but it's just a wound. Try to push it aside and embrace your gift, you'd be surprised what can heal with effort over time.
我不是一个医生,医生或专业治疗CD。这个网站只反映了我的经验和我的观点,除非另有说明。我不是负责链接我可能指向的内容或任何内容或广告在HealthyPlace.com其他然后我自己的。
总是请教一个训练有素的心理健康专家在做任何决定之前关于治疗选择或改变你的治疗。从不停止治疗或药物治疗没有首先咨询医生,医生或治疗师。
内容的疑问和其他疾病
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APA的参考
好运,美国(2009年1月9日)。“汤姆”,HealthyPlace。检索2023年8月14日从//www.5wetown.com/ocd-related-disorders/articles/tom