要做什么当你孤独

我有兼职工作多年,刚刚回到全职。我晚上不能出去。我不能自己出去。这限制了我的社会交往。这增加了我的孤独。我胖,我试图减肥和锻炼并不是导致我减肥。我的体重,我染和恐惧反应的信息披露,使我恐惧的关系。这增加了我的孤独。我有一个朋友住在另一个国家也花了多少时间独处,但很少感到孤独。我发现这很有趣,我羡慕角度但没能效仿。

我是一个孤独的人最大的我生活的一部分。作为一个孩子,我非常害羞而且从不与任何人真的保税。每个人我想和最终控制的关系。

谢谢你！孤独是你感到羞愧和自责。感觉有点像打滚和自我怜悯。都是令人钦佩的。

可以使用一个朋友自己。

我患有严重的抑郁症和焦虑症nt轿车做任何事情自己25岁的女儿照顾我但我觉得太孤独和自我伤害每天晚上只是关注一些,而不是我的头劈波斩浪

南希……我完全知道你的感受。我多年来遭受焦虑在社交场合。我处理好了我年轻的时候。很容易隐藏但我总是感到孤独和孤立我,我的父母都是自恋所以我觉得很多遗憾是没有理由的。我现在51,我去杂货和appts以外的隔离。我喜欢出去活动在某种程度上,但没有人做任何事情。朋友不理解毕竟这段时间,我仍然觉得不舒服在某些情况下,所以他们放弃。我希望子有交谈的人。我sm乐趣爱和知道很多伟大的事情做玩,不感到孤独和孤立。 But times running out on me too....take care !

我知道这是一个非常古老的但是我刚刚读了这篇文章,并且与大多数的评论我总是读。
我也有严重的焦虑,已经做了“接触”几个亲密的朋友仍然只让我觉得我只需要强迫自己做一些事情来帮助自己。如果我有能力我也会那样做,我向你保证。我残疾人由于重度抑郁,焦虑,自2006年以来,在一个残酷的残酷与一个自恋的配偶离婚在2013年,我被诊断出患有复杂的创伤后应激障碍。我失去了我唯一的家人喜欢这个人的主,从第一次婚姻我成年的女儿从高中辍学。她37岁。我已经56岁了。我唯一的孩子。我们是比亲密更亲密。我自豪于我们的关系,因为我的母亲从来没有一个母亲。她还活着但是我停止联系她6年前,告诉她我的婚姻是分崩离析,我失去我的家24年丧失抵押品赎回权。 I made that call from my then counselors office because I knew the backlash I'd receive. I did. My also narcissistic mother told me what a failure I was and an embarrassment and shamed her again. She never liked my now ex from the day they met over 20 years ago but she suddenly tells me I couldn't keep a man either. That was the last straw with her. She's now 93 and still tries to contact me. I don't listen to her VM's. I've heard enough. I no longer open her cards that she'd enclosed nasty letters inside accusing me of elder abuse. I owe her now in these years she's in assisted living fir raising me, feeding and providing shelter. I've heard all of that. Yet I still feel guilt if she dies without me having tried to talk with her one last time. My other family members have disowned me since my decision to stop contact. Nobody likes or can stand being around her but once I stopped doing everything for her years ago, they had to pick up when I dropped the ball. After all, I was on disability. A paid vacation I'd chosen according to my mother above being a loving caring daughter she believed I was obligated to be. My now ex emotionally, psychologically, financially, etc., abused me for years before I realized it was NOT me nor my fault as he'd engrained in me for years. I've spent every day and night alone with just my dog who I credit for my being here at all. I think about suicide daily, but do not have the courage it takes to go through the motions to complete it. It can't be an attempt. I can't fail at that knowing my family would think it was some cry for help. The only family I can't let go of is my daughter. She's been fed lies for years and I can't blame her completely for believing the same pathological liar j was married to. I have three gorgeous granddaughters I've not seen in 5 years now. Im only a few miles from them and I she's never answered my calls, texts or letters. I won't be like my mother and make her feel guilty. I can't. I love her and still respect her but I'm running out of time. She has no idea if I'm dead or alive and I'm imagining she doesn't care. It's harder and harder to get through each day each season each new year which will be here again before we know it. I've spent the last six years of holidays birthdays everything alone. It's getting harder to get out of bed for anything other than to let my dog out and in. I'm failing her too, because I've stopped walking her and I because of other fears.
如果有人读这句话谁愿意与我这样的人,因为我知道有很多人,请发表评论,我想有一个新朋友,也许我们可以互相帮助或听,听到对方或任何其他比这沉默,可怕的孤独。我希望每个人都最好的感觉就像我做的事。

我感到孤独和焦虑抑郁和我不喜欢的情况感觉让我觉得我不重要在我的生命中

伟大的计件工作。

我是一个单身女人接近30,在外国大学研究员。我知道我有很多优势,我是一个单身女人。但我住的小镇是一个家庭,我是一个外国人时,我不总是邀请我的朋友这是圣诞节或其他节日。我自己参与很多活动,与许多人交谈。我仍然没有得到情感上的满足。不是所有这些活动使我疲惫不堪。我感到非常孤独和拒绝。我渴望爱和公司。我也试着约会网站,但是它不工作。通常我遇到的人不是我喜欢的类型。 I have certain intellectual need when I talk to people. I do not expect that everyone will fulfil this need, but I hardly get people who can of my type. I desperately seek to have a partner, but all I get frustration. As I am a foreigner people normally do not consider me as a person who will have a stable career as a person in the foreign land. My family is far far way and I cannot travel always there, neither they can come. my friends here are always busy with their kids. So they cannot be with me when I need then. It affects my research. I am getting very afraid that I am doomed to be lonely and single all through my life. I do not like pets. I do not know how can I control this anxiety of being lonely. I feel that I ll suffer from acute depression. I cry a lot. sometimes people with family irritate me, and I get very very much exhausted with planning all the time to have some company. I need more time for my research.

我读过本文的所有评论和回复。我可以完全与孤单的评论,抑郁,焦虑。然而,从我的角度来看,回答往往建议的人加入组织,上课,志愿者,等等。而这些声音有帮助对于一些人来说,他们并没有像我这样的人来说,很难让它到街角的商店去买牛奶。当你,你住在睡衣,不洗澡一周,感觉不舒服,一直哭,不能睡在某些夜晚,在一个类或者加入一个组就像攀登珠穆朗玛峰。当我能得到我的思想动机,我躺在床上,对自己说,无论如何我觉得明天我要做这个,和这个。明天在这里,但我尝试动机已经消逝,我回来在我的椅子上,思考同样的思想,随着时间推移和感觉更糟。在我的生活中我有创伤,很多不同类型在我生命的不同阶段。然而,从2001年开始,我的生活开始希尔翻滚,一直持续到今天。发生了很多,尤其是在五年的2003 - 2008。我遭受身体上和情感上,依然如此。 I cannot get out of this place. I do not know how. I think and/or imagine many different ways to escape, and think about how happy I would be, but then reality sets in, and I realize that unless I am happy when I do these things, I will not find happiness by doing them. I will still be lonely, sad, feel guilty, worthless, unloveable, hurt, and I am not a likable person. So, i am back to where I started, in my bed dreaming of how I am going to take charge of my life, and be that strong women who was the fixer, the fighter, the helper. And then I cry, because I know that woman does not have the strength anymore to fix anything, or even fight for my life. Loneliness is torture, I suppose that is why they use solitary confinement in prisons as punishment. When you daydream about having a friend to talk to, or cry because you want to feel the touch of another human, a hug, an embrace, but no one is there, that is torture. I realize the suggestions made in the replies are a starting point that may help me, I am a long way from making it to a class, or joining a group. Even if I could find a support group, I am not sure there would be people like me there. It is one thing to be depressed or lonely, but still able to work, and socialize, to never getting dressed for a week or more at a time. OK, i have said enough, sorry for the length.

所以非常孤独的时候,自己85%的时间,,,伤心,痛苦,不开心,没有人在乎,害怕冬天,,,没有电话,,受不了太久,,,的帮助,,,朱蒂

这是我!我有复杂的创伤后应激障碍和其他疾病所以我小残疾退休金。我没有车去任何地方意味着公共交通,也很难平衡的原因。你不能得到一个座位,即使有甘蔗当你老了。我63岁的时候和我在城里的朋友都死了。我有两个出城的朋友和我叫他们每隔几周但是不能前往。我有5个弟弟妹妹,我帮助提高但是没有人叫我或回复帖子在facebook上。我做志愿者在过去但我的健康恶化,不得不停止。不能承诺能够安排工作时间。我有一只猫,她让我从自杀。 The only interaction I have is with strangers on Twitter. Somehow, I have 5,000 followers so I kind of live for them. I reach into my well of pain and try to find encouraging comments/quotes/articles that would have helped me when I was younger and I post those. Even though they no longer speak to my situation, I figure they might help someone else out there. But it is lonely when the phone only rings for telemarketers. Just venting here. Please forgive me for rambling on.

8年前我失去了我的丈夫,我的生活一直很孤独。我居住在国外的有一个儿子和一个女儿,我从来没有听到。我觉得很孤立,无人转向。我说话是我的狗的唯一的人。我住的地方的邻居就是不跟你说话。没有一天的,我不能停止哭泣,我不知道该怎么办。我看过医生,他告诉我要振作起来,继续我的生活。我该怎么做?只是为了跟别人就好了但这并不发生。我真的很想跟的人可能是相同的情况

有时我感到孤独。我有一个一致的问题与焦虑,影响我晚上入睡前,有时它击中我。早上的第一件事。我已经结婚了,但他极其控制、情感虐待,如果我一直他会身体虐待我。我设法提高我的2个女儿独自一人,在这段时间里我遇到了别人,更糟糕的是我的前女友。这破坏我的情绪已经好几年,一些治疗和咨询破坏他对我所做的。我现在52岁,几乎不相信任何人。我一直有一个或2的朋友,但在14岁我最好的朋友向我展示了她的“真正的颜色。”I try to keep busy and spend as much quality time with my little grandson.
我成长在一个非常混乱的环境。我的父亲是一个酒鬼,感情对我母亲身体虐待的,后来我的兄弟姐妹。我从未感到“安全”,很难信任别人。我和妈妈总是接近,但现在她不断口头攻击我,我永远不知道会发生什么。
我的父亲仍然是一个酒鬼和情感虐待,但现在失去他的记忆。我的家人很不正常骨折母亲痛苦和愤怒地指的是我们。至于我的两个女儿一个发育问题,生活在一群回家。她一直选择了错误的人,陷入困境很多,尽管她几乎是30岁。我的另一个我必须谨慎,喜欢“鸡蛋壳”上走她极其控制和情感虐待。
我是谁在开玩笑!我没有一个!我工作p次精神卫生机构作为“同行主持人。”I am also seeing a counselor, but not very often. I also attend drop in advanced DBT therapy when I can. I am also in the process of trying to start my own business.
我已经被伤害,以至于我很难让别人。我不知道如何帮助自己……

最近我决定休息一下从我所有的社交社区(跟一些朋友在skype除外),这样我可以学习不是情感上依赖他们,因为他们需要大量的能量和时间的影响我的学业。问题是我没有人可以交谈在现实生活中,这是让我感到很孤独和伤心。
我住在一个宿舍(这是我的第二学期在这个宿舍),这里有一些人,我想和他们交朋友,但是我是一个奇怪的人,往往不容易与人交朋友,除非他们分享自己类似的靓丽风景。我也倾向于认为人们不喜欢我因为我很奇怪。

我做出糟糕的决定,我只是不应该了。/我做出糟糕的决定:我只是不应该做任何更多的。
有了的,我只能说,有时候一周的隔离(节日,frriends &家庭,疾病)可能是一种冥想。我已经把股票因为圣诞节。我有一些决议,其中一个是停止网上坚持正确的标点符号!电视和广播质量和猫的帮助。我希望下周能恢复我的活动。电话是一个救星。和让别人复制你的房子钥匙,以防你需要购物等等。

我深深与以下列出的每一个想法“寂寞让我们觉得....”The problem is that being told they aren't true isn't enough; I've tried for years. I'm both socially motivated and have crippling social anxiety and can't seem to talk myself out of either one: I hate being alone but it's less painful than being with people. I've tried all the conventional advice, too: volunteering, school, creative stuff, etc. It's just too hard to reach out anymore.

把我的手放在相反的肩膀,闭上眼睛,岩石自己这首歌SONGBIRD &哭如果我需要放手,自我同情加强我面对这个世界。它还有助于知道上帝有我,我们个人,最好的利益放在心上,让好的可能。

今年夏天我开始体验焦虑。我21岁,与室友刚刚到一个新的城市,转移一个新学院。我的室友工作很多,已经从大学毕业。这是我第一次远离我的父母我一直依赖于我的整个人生。这使我感到很沮丧/孤独当我的室友去上班。学校没有开始到周三课开始时也许我会感觉更好。我的医生说我有焦虑是因为我经历的生活变化,它将通过一次我得到了。这是我的希望,因为我真的不想得到任何更糟。

我的无知是太多的有时候....我有一些家庭但我们不该我们用来连接方式。我的生活不是幸福……唯一让我继续是我的儿子,他是5。

“我不能打电话给任何人,因为我将打扰他们。”Or what makes it worse is when you're not taken seriously

如何孤独,焦虑和抑郁组合在一起。我认为我有三个。当我与人我得到更多的焦虑。独自生活没有太多资金付账单没有离开后上课。然后是冬天,大多数道路不利于我的小汽车。的帮助!

我做了一些非常愚蠢的事情的孤独。上面的框中列出的想法是正确的。这是一个孤独的人认为。我起床了,我想知道我的孩子们都长大了生活将是什么样子。我真的感到孤独。我开始为信仰社区志愿者项目和精神疾病和让他们连接到资源在他们的社区。我不会让孤独赢。我现在已经远。我将会发作,但我不会让它让我失望的。(听起来如何? I say it enough and I will come to believe it. lol).

感谢你分享这篇文章。挺有趣的,当你看着它,你绝对不会忽视它非常有用的博客。我相信很多可能受益于阅读你的博客因此我订阅,告诉我所有的朋友

我是离婚前一段时间,终于找到了爱我的生活所以我想。我们遭受抑郁和它是如此安慰的人理解。我帮助这个人打破循环的关系和她的一切情感上和经济上。然而她遭受反社会人格和是一个狂欢的酒鬼。我以为她是康复才发现她背着我身体上和情感上。当我遇到她,经常骗了我把她扔出去。
喜欢你的文章指出她觉得她需要做所有的事情她独自一人,不应该需要帮助。她说她需要找到自己的关系,但她已经开始另一个。她完全压碎我。我从来没有感到如此使用和羞辱,最糟糕的是,孤独。
它发生的所有的时间,但我永远不会了解的人本质上是好的受伤最多的人。她是在社交媒体说她是多么的开心,之前她在相同的模式。现在她的新爱戒了酒的人,我离开了空虚和孤独甚至怀疑真爱的存在或更糟的是,生命的意义是什么?保持受伤吗?继续跑到墙壁。
谢谢你的文章解释很多,帮助。

实际上,这篇文章显示出实质性的工具,以改善和发展社会技能,作为重要途径克服loniles的感觉。此外,这种担忧情绪体验了许多心理困难与全球福利致命的后果。因此,它是有价值的尝试解决这个情感的扰动。你的建议和建议展品伟大的和有用的选择。旁边这些教训应该探索以智能的方式的社会和文化特征环境各自的人生活和工作的地方。没有这句话,我们的努力将是陌生人,不适合别人。最重要的是,它仍然是scertainment我们应该社会积极满足我们的生活需要。