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“精神”和“精神病”字经常被用作侮辱。但“心理”和“精神病”到底意味着什么?了解更多关于这些单词和精神病。
“他完全精神。”"My breakup was totally psycho." How many times have you heard those types of phrases? I've heard it many, many times. While it's pretty common these days to have some knowledge about mental illness terms, psycho, psychotic, and even psychosis tend not to be understood. Let's delve into the meanings of psycho, psychotic, and psychosis, both from a common vernacular point of view and from an accuracy point of view.
焦虑能让你讨厌自己。在HealthyPlace学会感恩练习有助于降低焦虑。
自从我被诊断出患有社交焦虑症,我一直认为我的焦虑欺负和我最大的敌人。我讨厌,我在焦虑和希望只不过摆脱它。为什么不是我?毕竟,我的焦虑偷了很多机会和经验我可以有如果不是让我日常社会交往如此艰难。然而,这一切都改变了,我学会了感谢我的焦虑的方式帮助我表达感激之情,开始焦虑。
寻找参与心理健康宣传月的方法吗?找到5个简单的事情你可以做在HealthyPlace参加。
允许我加入合唱,说它是心理健康宣传月。每年,心理健康社区一起在讨论心理健康可能放大减少精神疾病的阴影,人们展示他们不是一个人在挣扎。
做你的工作电子邮件讨论心理健康问题或者是你的同事假装“好”?学习为什么诚实在HealthyPlace工作邮件是很重要的。
我相信没有什么不专业在工作中诚实对你的精神健康。因为电子邮件是一种正式的沟通方式在工作场所,员工应该确保他们是真实的。当然,雇主有责任,因为任何一种精神health-unfriendly组织将犹豫地披露心理健康问题。但这并不意味着员工是无能为力。和在一个大流行的世界,越来越多的人患有诸如抑郁症、真正的电子邮件是至关重要的。beplay手机app下载
很难言语虐待受害者寻求帮助。找出被勇敢和接触HealthyPlace帮助使生活更轻松。
虐待的受害者我注意到的一个共同特征是他们的弹性。我发现这些年来,我完善了自给自足。这令人钦佩的属性是不像有些人可能认为,很棒的。我的能力解决自己斗争没有寻求帮助是一种负面效应的虐待。
管理焦虑当你生活在成瘾可以是困难的。但也有应对技能可以帮助缓解不适焦虑在HealthyPlace带来。
虽然我不是一个喜欢声称标签作为一个身份,我注意到我使用术语“焦虑”,似乎更多的人与我。但我不得不单独被焦虑的概念而感到焦虑。我曾经说过,“我有焦虑,“使它成为我的一部分。从启蒙运动开始我的旅程,我知道不是我的焦虑。这是我的感觉。
播客可以维持或改善精神健康有用的工具。了解更多关于使用播客在HealthyPlace你的心理健康程序。
我感谢帮助我的播客保持心理健康,首先,这个背景故事:去年4月,当世界才刚刚开放,我是一个痛苦的分手经历阴冷的影响。就像当我在最低低,对抗抑郁症后那年夏天,我总是寻找方法来忘记。我最喜欢的方式来完成这是长时间,我的意思是长,散步。我会穿上我的鞋,走我的公寓楼梯就走。有时三英里,有时5和9或10在糟糕的日子。
我父亲化身我分裂情感性贝琪消极的自我对话是坏消息,它卡住了。了解坏消息在HealthyPlace贝特西和我如何处理她。
我的爸爸有一个单词。几十年前,当我开始听到声音的时候,他把它们称为“蓝恶意对待”坏人后黄色潜水艇披头士的动画电影。他电话我消极的自我对话的思考“贝琪坏消息。”
使用情感勒索停止自残是最糟糕的事情你可以做的人难以恢复。了解在HealthyPlace代替。
你是否有意或无意识地这样做,用情感勒索停止自残是最糟糕的事情你可以做的人难以恢复。
学习为什么理解神经的多样性可以帮助那些患有边缘型人格障碍。为什么在HealthyPlace学习。
你知道神经的多样性包括边缘型人格障碍(BPD) ?大多数人都把这个词与自闭症或注意缺陷/多动障碍(ADHD)。但是,神经的多样性的范围比这大得多。术语是新的社区心理健康和快速发展。然而,尽管它是信息丰富的多动症,自闭症的世界,令人惊奇的是竟没有neurodivergence关于桶的信息。因此,如何在桶neurodivergence清单吗?

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凯伦美访问
你到深——这转折和情绪的突然开关可以与爱的信仰是不值得。严重的被遗弃的厄运和恐惧是我也熟悉,关于你的评论给了我很多思考。谢谢你的分享和提醒我们,我们不是一个人在这混乱。
shellby
我发现自己破坏每一个我曾经遇到的关系。几乎是下意识的,我翻转开关,所有的感情或情绪消失了。我甚至就欺骗我的伴侣在我的心里我知道我想花我的余生。我有一个严重的有时严重的厄运和放弃。我不能相信他爱我或我值得所以我给一个理由不被爱。我为这感到疯狂的逻辑,他是最有耐心的人,,只是想帮助我
盖伯瑞尔
你好。Mahevash。我最近意识到,我可能抑郁后大约一个月前可能有一年多。我已经习惯独自一人,因为我总是安静的,害羞的孩子。我没有告诉任何人,因为我认为它很愚蠢,但自2021年9月左右。我将重复的星座月多次在我的脑海里一天一年左右。我会说,“我是一个射手座”米隆一天,试着像我认识的任何射手座的等等。我希望“了解每个星座和增强个人”自从我焦虑了我大部分的生活。这好像是我收集了无穷石头如果这是有意义的。这个过程花了我很多东西。 Friendships, Jobs, Acedemic performance, mental stability, etc. For a long time, I have bullied myself and deeply regret ever doing this. I have been in a slump about my future too after I was talking to a guy from late December 2021-April 2022. He was 24 at the time and I was to turn 21 in February. I was deeply infatuated with him since he lived in a really nice apartment complex and had a nice bmw and his family was rich as well probably. He had his degree and everything and he was a district manager and at so young. I knew someone that was barely going to be my targets main manager at 30 an here he was already managing several stores at 24. I was sort of envious of him at the time. I somehow decided to change my life trajectory and choosing to be a radiologist technician then it turned to computer science instead of chasing my dream in becoming a filmmaker an author because I wanted to impress him and because of my zodiac delusion thing. He ended up choosing someone else over me, and I was in full on spiral by then. I eventually left my first wonderful job at target because I hate myself to work for a borderline abusive environment at a Paris baguette bakery. Fast forward to now. I have a 1.9 GPA. I have been fired two times from my job. I have have one friend remaining that actually wants to talk to me. I maybe have depression/anxiety. I just feel like a total mess, and I feel like it was all my fault. I do this thing where I spill out everything that I was holding in during that time period only when I feel my symptoms improve. Like now. I have been through a self-healing journey, but I know I need to talk to a therapist to fully recover before I slip back into it. I never experienced this feeling of dread and hopelessness like I did this past month. I had persistent depression in the past, but I knew there was something truly wrong with me til now. I have been reading some articles about how to cope with losing friends when depressed and I feel like they have lifted a burden off me somewhat especially in the part where you said, "They are not bad people." because I felt like I had to prove all those who hurt me in the past that I was going to be better than them when I was actually miserable inside. I can just imagine myself bowing and thanking past friends, coworkers, and infatuations for the good times and telling them that I have to go to find myself so I can love myself and be free again. (Sorry for the long essay.)
艾薇儿
你好,阅读所有的评论让我哭泣。我已经结婚8个月,我想结束它已经和平。我边界线和我丈夫我发作期间不能理解我和他反击,对我大吼大叫。我寻求therepy但我丈夫觉得是毫无用处的。但我反驳说,我刚开始印度生物技术部,其寿命长,结果一夜之间不能发生。我对自己非常失望,这婚姻了。我想时间会告诉我们。篇好文章。给了我希望。
N
我有点困惑。从角色扮演区分“系统”?

我年轻时,我就会想象到它的其他版本的自己,有了不同的人生道路上,山是我的时装设计师的角色,Kouda Kyew是我古怪的商业大亨的角色,等等。我建议从这些虚构的人,有时甚至像他们在现实生活中,但我总是意识到改变是虚构的。当我长大了,我扮演游戏越来越少,但他们最终成为我的写作的灵感!

恕我直言,“系统”这个词似乎是一个临床学认为扮演游戏的同义词,这是一个正常和合理的活动为年轻人发现他们的自我意识。我想知道如果有人愿意教我相反吗?