焦虑和抑郁的关系

Q。焦虑和抑郁是如影随形的吗?

一个。是的,抑郁和焦虑可以携手共进。我们所做的研究这个课题。大约53%的患有焦虑症抑郁症发展成一个次要条件。许多人来说,过程中焦虑障碍,会经历反复发作抑郁症。抑郁症患者也可以在开发恐慌和焦虑的问题。

许多人觉得这是因为抑郁和焦虑反应在大脑中驻留在同一个地方,更具体地说,是由于血清素赤字。然而,更认为是看一个人的生活质量有焦虑或抑郁的状态。焦虑,持续症状的影响一个人的生活,自我意识就像住在一个内部笼子。以一种破坏性的方式生活的方方面面都受到了影响。这是再自然不过的一个人会感到抑郁和沮丧的想法。最基本的快乐和自由的生活不再享受。

相同的抑郁进入焦虑。还有硬币的另一面。很多人说如果你经历抑郁,他们会问的问题是“你沮丧……你压抑什么?”Well in the case of anxiety, a person with an anxiety condition will be depressing/repressing huge amounts of anxiety energy. Trying to resist the symptoms and the actual physical/emotional experience. This is why the depression can arise. Trying to hold down a huge amount of anxiety is causing a loss of energy in the system and so is interpreted by the perception system of the mind as a depression; the energy drop plus emotional response to the actual experience. On the other side is Depression, and the anxiety response to the experience of ongoing depression. The actual depression can be a huge stressor and therefore contribute to the triggering of panic attacks and development of ongoing anxiety symptoms.

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